Taurine Powder

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Taurine (2-aminoethanesulfonic acid) is an amino acid with extensive health benefits and is produced naturally by most mammals. This product is synthetic and is suitable for vegans. It has the chemical formula C2H7NO3S and a molecular mass of 125,14 g/mol.

Taurine Benefits and Uses

A large body of research suggests that Taurine has extensive health benefits. It is an amino acid that is not used for protein synthesis but rather for numerous physiological functions. Taurine is primarily found in animal food products and Taurine supplements are recommended to vegans and vegetarians.

Taurine is known by a number of alternative names, including:

  • 2-Aminoethane-1-sulfonic acid
  • 2-Aminoethanesulfonic acid
  • Tauric acid
  • Acide Aminoéthylsulfonique
  • Acide Kétoisocaproïque de Taurine
  • Acid Aminoethanesulfonate

Scientific Consensus

Taurine is a conditionally essential amino acid produced in the human body with a vast number of health benefits. It is considered safe for use and effective for most people at the recommended serving size. Further research is needed to fully conclude the benefits and adverse effects of this supplement.

WARNING: There is insufficient research on the safety of Taurine for pregnant and breastfeeding women. Do not use this supplement if you have any underlying medical conditions.

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The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.
October 17, 2022
Taurine Powder

Best rate going for high quality free amino acid

March 25, 2020
Taurine Powder

I have been using the Taurine product for years and it is an outstanding product. LiftMode is a quality company providing quality products. I am very grateful that you manufacture taurine in this form and make it available at a good value.

April 8, 2019
Taurine Powder

I read some research on Taurine and its benefits and its results peaked my interest. Its tasteless and for the amount you get it is very cheap. Check out the benefits of adding Taurine as a supplement into your diet, you may find them personally helpful as i did. Peace, Bless uip, keep healthy. Ty liftmode, consistent positive resource!

May 8, 2018
Taurine Powder

I purchased Taurine more as a means to balance my B-Alanine supplemetnation as there is evidence to show that B-alanine supplementation in the absence of high Taurine diets can have negative physical and cognitive effects. After using both supplements for a couple of months I am dropping the B-Alanine but sticking with the Taurine! I feel a palpable increase in my mood and energy levels after taking taurine and research has shown benefits of Taurine supplementation while weight training. Great Buy!

Serving size is 1500 mg. As a dietary supplement, take 1-2 servings up to 2 times per day. Please start with the lowest suggested single serving quantity to assess response.

Supplement Facts

Serving size: 1500mg
Servings per container:
Amount per serving: % DV


1500 mg
LiftMode offers a variety of unit sizes of HPLC-tested Taurine Powder, including a a 400g unit. Our Taurine Powder is of the highest quality.
Free from additives and fillers
Gluten Free
HPLC Lab tested
Money back guarantee
Science backed

Scientifically Tailored Ingredients

Taurine is a semi-essential sulfur amino acid that is used as a dietary supplement ingredient.

Taurine works together with glycine and GABA, functioning as an inhibitory neurotransmitter. Taurine aids the transport of sodium, potassium, calcium and magnesium ions to electrically stabilize cell membranes and support healthy brain and heart function.

Ripps, H., Shen, W. (2012). Review: Taurine: A “very essential” amino acid. Molecular Vision. 18:2673-2686.

Bureau, M. H., Olsen, R. W. (1991). Taurine acts on a subclass of GABAA receptors in mammalian brain in vitro. Eur J Pharmacol. 25;207(1):9-16.

De la Puerta, C., Arrieta, F. J., Balsa, J. A., Botella-Carretero, J.I., Zamarrón, I., Vázquez, C. (2010). Taurine and glucose metabolism: a review. Nutr Hosp. 2010 Nov-Dec;25(6):910-9.

Rutherford, J. A., Spriet, L. L., Stellingwerff, T. (2010). The effect of acute taurine ingestion on endurance performance and metabolism in well-trained cyclists. Int J Sport Nutr Exerc Metab. 20(4):322-9.

Lobo, V., Patil, A., Phatak, A., Chandra, N. (2010). Free radicals, antioxidants and functional foods: Impact on human health. Pharmacognosy Reviews. 4(8):118-126.