Rutin (Vitamin P) Powder

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Rutin is a ubiquitous bioflavonoid found in most fruits and vegetables, alongside Quercetin. Research indicates it is an effective antioxidant compound with immune-support benefits. It has the chemical formula ‎C27H30O16 and a molecular weight of 610.521 g/mol.

Rutin Benefits and Uses

Rutin (Rutoside, Vitamin P) is a powerful and effective natural supplement for promoting health. Specifically, it is a powerful phytochemical for supporting a healthy circulatory system and acts as a potent antioxidant. It consists of a Quercetin molecule bound to a rutinose sugar compound and is always found together with Quercetin in natural sources.

Scientific Consensus

Rutin is a plant pigment found in a number of different plant species with antioxidant. It is considered likely safe for use by most people when taken at the recommended serving size. Large servings may cause headaches, rashes, upset stomach.

Warning: There is not enough research about the safety of Rutin for pregnant and breastfeeding women. Do not use this supplement if you have any underlying medical conditions.

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The statements on this page have not been evaluated by the FDA. The products on this page are not intended to diagnose, treat, cure, or prevent any disease.
October 8, 2022
Rutin (Vitamin P) Powder

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Serving size is 500 mg. As a dietary supplement, take 1-2 servings up to 2 times per day. Please start with the lowest suggested single serving quantity to assess response.

Supplement Facts

Serving size: 500mg
Servings per container:
Amount per serving: % DV


500 mg
LiftMode offers a variety of unit sizes of HPLC-tested Rutin (Vitamin P) Powder, including a a 50g unit, a 5g unit, a 100g unit and a 200g unit. Our Rutin (Vitamin P) Powder is of the highest quality.
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Scientifically Tailored Ingredients

Rutin, also called *rutoside*, “quercetin-3-O-rutinoside” and *sophorin*, found in many fruits, grains and vegetables, including Buckwheat (pictured to the left). A flavonol, similar to Quercetin: the two are invariably found alongside each other in their natural sources. Researchers have found several important benefits including antioxidant neuro- and vasoprotective effects. It has been studied for its potential antiviral and antibiotic effects.

– May support healthy cytokine levels
– Promotes a healthy circulatory system
– Extensively studied for antimicrobial activity

Ganeshpurkar, A., & Saluja, A. K. (2017). The Pharmacological Potential of Rutin. Saudi Pharmaceutical Journal. 25(2):149-164.

Chua, L. S. (2013). A review on plant-based rutin extraction methods and its pharmacological activities. J Ethnopharmacol. 150(3):805-17.

Russo, A., Acquaviva, R., Campisi, A., Sorrenti, V., Di Giacomo, C., Virgata, G., Barcellona, M. L., & Vanella, A. (2000). Bioflavonoids as antiradicals, antioxidants and DNA cleavage protectors. Cell Biol Toxicol. 16(2):91-8.